Thursday, June 19, 2014

Baked crispy sticks (From leftover Roti dough)

I had some left over Chapathi/Roti dough last night. I thought of baking it to a crisp since it makes a healthier choice than potato crisps.

Nutritional Information  (Approx) (per serving)
Energy  130 Calories
Fat 5 %
Carbohydrate 7 %
Dietary Fiber 12 %
Sodium 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium  3 %
Iron  14 %
Protein 4 Grams
Sugar 10 Grams

Leftover Chapathi/Roti dough
Pepper powder or chilli powder

Roll the dough like it is done for roti and cut it to thin pieces.

Preheat the oven for 10 minutes.

Arrange the pieces in a baking plate lined with baking sheet.

Sprinkle salt and pepper powder and bake for 20 minutes at 120 degrees till then are crispy.

No comments:

Post a Comment

You might also like:

Related Posts Plugin for WordPress, Blogger...