Thursday, June 26, 2014

Mushroom clear soup

The weather is getting cold everyday and what is better than a hot and spicy soup with a lot of goodness in it? Mushrooms are my favourite to cook and to eat and here is a recipe for mushroom soup that is quick and easy.

Nutritional Information  (Approx) (per serving)
Energy  110 Calories
Fat 4 %
Carbohydrate 4 %
Dietary Fiber 9 %
Sodium 30 %
Vitamin A 1 %
Vitamin C 2 %
Calcium  1 %
Iron  5 %
Protein 2.2 Grams
Sugar 3.6 Grams

Mushrooms chopped  1 cup
Garlic grated  2 cloves
Coriander leaves chopped 1/4 cup
Green chilli chopped (optional) 1
salt  to taste
Pepper powder 1/2 tsp
Water/Vegetable broth  5 cups

In a  pot of Water/Vegetable broth, add chopped mushrooms and garlic and bring to boil.

Add salt and pepper powder once the mixture starts boiling.

Add chopped green chilli and coriander leaves and simmer the flame. Boil for 3-4 more more minutes.

Remove from the flame and serve hot after 5 minutes.

  • Green Chilli is optional since it makes the soup very spicy. You can add only pepper powder for a less spicy soup.
  • I used vegetable stock blocks and added to the water before boiling. You can use either just water or broth if you have or a veg/chicken stock cube.

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