| Nutritional Information (Approx) | (per serving) | ||
| Energy | 225 | Calories | |
| Fat | 6 | % | |
| Carbohydrate | 43 | % | |
| Dietary Fiber | 17 | % | |
| Sodium | 6 | % | |
| Vitamin A | 17 | % | |
| Vitamin C | 22 | % | |
| Calcium | 1 | % | |
| Iron | 12 | % | |
| Protein | 12.3 | Grams | |
| Sugar | 1 | Grams | |
| Ingredients | |
| Raw Rice | 1 cup |
| Onion chopped | 1 |
| Parsley chopped | 2 cups |
| Ginger garlic paste | 1 tsp |
| Green chillies chopped | 4 |
| Bell pepper/Capsicum chopped (Optional) | 1 |
| Carrot chopped (Optional) | 1 |
| Water | 1 &1/4 cup |
| Salt | to taste |
| Lemon juice | 1 tsp |
| Oil | 2 tsps |
In a long bottom pan or a cooker, heat oil and fry onion till transparent.
Add ginger garlic paste and green chillies.
Add the veggies and fry for a minute.
Add chopped parsley and give a stir.
Add salt and lemon juice and mix well.
Add water and bring it to boil.
Add Rice, give it a mix and close the lid of the pressure cooker. Take it out of the flame after 1 whistle.
If you are not using a pressure cooker, cook till the rice is soft and cooked.
Serve this yummy and aromatic rice hot.
- Don't use jasmine rice since it changes the aroma completely.
- I have not used garam masala or any other masala since it does not go well with the aroma of parsley.
