Sunday, September 28, 2014

Baked Beignets

A classic golden french doughnuts with an airy crisp texture on the outside, soft and fluffy on the inside, these sugary pillows make a great breakfast and give you the feel of the taste of New Orleans at home!

The original recipe is to deep fry the dough pillows. The dough is usually made of bread flour, sugar, milk, butter and eggs. The deep fried pillows are rolled in powdered sugar and served hot as a breakfast mostly in New Orleans (but is quite common in all over France) . There are many variations of the recipe and a healthy one is baking the pillows. I came across Beignets last week when I was in Paris. We bought sugar-coated Beignets from a nearby bakery for breakfast. There are countless bakeries in every street in Paris serving Beignets for breakfast with a cup of hot creamy coffee.

We stayed in a home-stay with cute Parisian couple and I was able to get the recipe of Beignets from our host's girlfriend. I was not sure of the measurements so I slightly adapted that from Hodgson Mill Recipe Blog. Beignets came out perfect, just the way they served in France.\m/ They usually cover/sprinkle it with a thick layer of powdered sugar and sometimes, Beignets are served with sweet, flavored sauce.


A single traditional Beignet (with butter, plain flour and deep fried) has minimum of 250 calories. This modified recipe reduces it's calories to just 125. /:) I have replaced butter with Olive oil and bread flour with sifted wheat flour. The sugar I have added is a little less than the original recipe so these are not calorie-loaded doughnuts but a quite healthy and very filling breakfast or snack. They taste best when they are hot and fresh but if you want to save it for later or the next day, bake it for 5 minutes to get back the crispy outer layer and serve with powdered sugar sprinkled again.


Ingredients 
Water 2 tablespoons & more
Sugar 1 teaspoon + 3 tablespoons
Active dry Yeast 1 teaspoon
Wheat flour/Plain flour 2 & 1/2 cups
Baking powder  1 teaspoon
Baking soda/Fruit salt 1/4 teaspoon
Salt 1/4 teaspoon
Olive oil 3 tablespoon
Milk 2 tablespoon
Lemon juice 1 teaspoon
Egg 1 whole
Vanilla essence 1 teaspoon
Sugar/powdered sugar(for dusting) 1/2 cup

  • Mix 2 tablespoons of warm water with a teaspoon of sugar and yeast powder. keep it aside for 10-15 minutes so that the yeast can get active. 
  • Combine wheat flour, sugar, Baking powder, fruit salt/baking soda and salt.
  • Add olive oil and mix well till the mixture looks like bread crumbs.
  • Add milk, lemon juice, Egg, vanilla essence, yeast mixture and mix. Add water if the mixture is too dry.
  • Cover and place it in a warm place for an hour. 
  • Once the dough looks doubled, dust the dough and knead it well for 5 minutes. Add some more flour if the dough is too sticky.
  • Preheat the oven to 400 degrees. Roll the dough into a rectangle shape and using a pizza cutter or knife, cut the dough into small square shaped pillows. 
  • You can cut the dough into your desired shape if you do not prefect the square pillows. Arrange the cut pillows on a lined and sprayed baking tray. Let the pillows rest for 15-20 minutes. 
  • Brush milk over the pillows and bake them for 8-10 minutes. 
  • Grind the sugar to a fine powder. You can also use ready-made powdered sugar available in grocery shops. 
  • Remove the Beignets from oven once the pillows start to turn golden brown. 
  • Dust Beignets with powdered sugar. Also dust a little more on top before serving.  Serve hot with a cup of coffee or tea and enjoy!
  • I have made the pillows quite thick because I wanted them to look like fluffy square buns. You can roll the dough a little more thinly to get more skinny pillows since the pillows rest before baking, they poof up a little anyway.
  • While asking for recipe, I tried to check if there was an eggless version for this recipe but I got an angry snap and a "no" as a response, probably because French people are quite defensive about their food and culture. You can try Egg-less version if you wish to, though. (Do let me know how it was if you did try egg-less) :)
  • Usually Beignets are served by dusting/sprinkling powdered sugar just on top of them. But I felt that dusting them all over makes them more enjoyable.

Thursday, September 25, 2014

Upside-Down Apple cake

Moist, dense and mildly sweet, this Apple cake is a treat for all ages groups. This Upside-Down Apple cake is absolutely delicious and very easy to make. It is a great healthy breakfast, a perfect lunch box dish for kids  or a simple dessert for your weekend lunch or even as a tea-time snack!

After a long weekend vacation (in Paris!!! :D), we both needed a boost to go back to our normal lives. This recipe has been our total favorite from the day I made it for the first time. We had a stock of apples in the fridge and this is the first dish I made as soon as we reached home. It tasted divine after that long journey. Apples being very tasty, are also an excellent source of nutrients. Some of the benefits being:
  • Contains an amazing number of Polyphenols
  • Contains high amount of antioxidants
  • Improves cardiovascular health
  • Improves Blood sugar regulation
  • Prevents cancer
  • Prevents Asthma
  • Regular consumption makes teeth whiter and healthier
  • Prevents Alzheimer's disease
  • Protects against Parkinson's disease
  • Reduces cholesterol and keeps the heart healthy
  • Regular consumption aids in weight loss
There are many more health benefits that can be gained by eating apples regularly. So, the quote "An apple a day, keeps the doctor away" is not a mere statement.

There are many variations for this dish like caramelizing the apples before arranging them on the cake pan or making a plain apple cake and then topping it with caramelized apple slices and many more. Naveen loves this cake with caramel on top and I prefer it without any more added sweet. This recipe, I have kept it pretty simple. Since I have added chopped apples to the batter, I have not placed too many slices for the cake top. I have used wheat flour instead of plain flour/maida. Also, I have replaced half of butter with olive oil and added very little sugar. so the dish is quite guilt free though depends on the quantity of butter and sugar added. The below calorie information is for the apple cake with caramel sauce. Please feel free to modify the recipe as per your taste.

Nutritional Information  (Approx) (per serving)
Energy  178 Calories
Fat 14 %
Carbohydrates 7 %
Dietary Fiber 4 %
Sodium 3 %
Vitamin A 6 %
Vitamin C 0 %
Calcium  3 %
Iron  5 %
Protein 3.8 Grams
Sugar 2.3 Grams


Ingredients 
Apple chopped 1
Apple sliced thinly 1
Wheat flour 1/2 cup
Baking powder 1 teaspoon
Fruit salt/Baking soda 1/2 teaspoon
Salt a pinch
Butter 1 tablespoon
Olive oil 1 tablespoon
Milk 1/4 cup
Sugar 1/4 cup
Vanilla essence 3 drops


  • Preheat the oven to 350 degrees. Mix wheat flour, Baking powder, Fruit salt/baking soda and a pinch of salt.
  • In a mixer or blender, blend melted butter, milk, Olive oil, vanilla essence and sugar on high speed for just a minute.
  • Add the dry ingredients to this mixture and mix well. Add the chopped apples and give it a slight mix.

  • Grease the cake pan and arrange the sliced apples on the pan. You can arrange 2 layers of apple slices for a better look of the cake. 
  • Pour the cake batter on the arranged apples and make sure you do not try to even the layer. I tried to even it and the apple slices that were arranged into disarray. 
  • Bake for approximately 45 minutes or until inserting a toothpick or fork comes out dry. Keep an eye on the cake after 30 minutes just to make sure the cake is not over cooked.
  • Let the cake cool for 10 minutes. Run a knife along the sides of the pan and flip the cake on a plate.
  • Let it completely cool down before serving. This cake is mildly sweet, very moist and chunky and I love it this way. 



If you are more on the sweeter side, you can top the cake with some caramel sauce that can be made in minutes.

Ingredients for an easy caramel:
Sugar1/2 cup
Water3 tablespoons
  • Heat sugar with water on a low flame until it starts turning dark. Do not stir it more than once. 
  • When you have achieved the color of your choice, remove it from heat and pour it over the apple cake. Serve it quickly and enjoy!

* You can make spiced caramel by adding a start anise and a cinnamon stick while making caramel. 
* You can also sprinkle some cinnamon powder on top of the cake for an extra flavor.
* You can replace Milk with 1 egg, this makes the cake more spongy.

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