Spinach curry is a spicy and aromatic curry best served hot with Rice. This curry is my personal favorite and is healthy.
Nutritional Information (Approx) | (per serving) | ||
Energy | 95 | Calories | |
Fat | 6 | % | |
Carbohydrates | 4 | % | |
Dietary Fiber | 4 | % | |
Sodium | 11 | % | |
Vitamin A | 21 | % | |
Vitamin C | 4 | % | |
Calcium | 1 | % | |
Iron | 4 | % | |
Protein | 1.7 | Grams | |
Sugar | 0.3 | Grams |
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Heat a pan and roast the peanuts till the aroma starts filling.
Also roast the red chillies for 3 minutes.
Let them cool.
Add tamarind and grind it to a smooth paste.
In a pot, heat oil and add mustard seeds and cumin seeds.
Once the mustard seeds starts spluttering, add ginger garlic paste and mix.
Add onion and fry till it is soft and transparent.
Add chopped spinach and fry for 5 minutes.
Add the ground masala and water. Bring the mixture to boil.
Simmer the flame and add salt.
Also add coriander powder..
..and garam masala powder. Mix well
Boil for 6-7 minutes and remove from flame.
Serve hot with white rice.
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