| Nutritional Information (Approx) | (per serving) | ||
| Energy | 140 | Calories | |
| Fat | 5 | % | |
| Carbohydrates | 8 | % | |
| Dietary Fiber | 4 | % | |
| Sodium | 18 | % | |
| Vitamin A | 1 | % | |
| Vitamin C | 47 | % | |
| Calcium | 4 | % | |
| Iron | 1 | % | |
| Protein | 5 | Grams | |
| Sugar | 2.1 | Grams | |
| Ingredients | |
| Whole wheat flour | 2 cups |
| Salt | to taste |
| Cumin seeds | 1 tsp |
| Garam masala powder/sambar powder | 1 tsp |
| Water | 1 &1/2 cups |
| Oil | 1 tsp |
| For stuffing | |
| Oil | 2 tsps |
| Onion chopped | 1 |
| Bell pepper chopped | 1 small |
| Ginger garlic paste | 1 tsp |
| Cabbage chopped | 2 cups |
| Salt | to taste |
| Chilli powder | 3/4 tsp |
| Coriander powder | 3/4 tsp |
| Mozzarella cheese (optional) | |
Warm some water.
In a mixing bowl, mix all the dry ingredients and then add water. Knead it to make a roti dough.
Also add oil and knead for 5 minutes.
In a pan, heat oil and add chopped onion.
Add chopped bell pepper and fry.
Also add ginger garlic paste.
Add cabbage and mix well. Cover the lid and fry for 5 minutes.
Add salt,..
Chilli powder and..
Coriander powder. Mix well, cover the lid and cook for 6-7 minutes.
Take a portion of roti dough, dust well with the flour and roll it to a thin roti sheet.
Place the stuffing and mozzarella cheese on the sheet.
Cover the stuffing by pulling the sides of the sheet and wrapping it tight. Press the ends of the sheet lightly.
Place the rolls in a aluminium foil/baking sheet lined baking tray.
Preheat the oven at 180 degrees and bake the roti rolls for 10 minutes at 180 degrees.
You can bake it for 5 more minutes if you want it to be crispy.
Serve hot with a dip or tomato sauce.
